Join AFY instructor Gina Onayiga and drummer Markus Schwartz for a powerful workshop. Afro Flow Yoga® infuses electrifying dance movements of the African diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Come experience joy and elation through movement and sound. Deeply connect with soulful rhythms of live drumming, energize your chakras, gain strength and stability and rejoice in the bliss of feeling grounded and peaceful! Through the power of collective energy and the creation of sacred space, participants will leave feeling empowered, energized and renewed.

Cost: $30